Before learning how to make your muscles bigger, you need to understand how a muscle actually gets bigger. Take your biceps for example. Like other muscles in your body, the bicep is made bundles of muscle fibers, which are made of even smaller muscle cells.

When your biceps work for you,  like lifting a barbell, the muscle is  exposed to tension. The tension from the weight stretches the fibers and causes them to tear a little bit.  When the cells in your muscle fibers sense this trauma, they rally muscle-building troops, like hormones, white blood cells and growth agents, from your body and repair the tears.

Working together, they repair the muscle fibers in your biceps. At the same time the size of those fibers increases and your nerves that activate them also get stronger. The next time you pick up a dumbbell you are better able to do so. As those fibers increase in size, the biceps grow. It’s the same for every muscle in your body.

Believe it or not, by working with certain exercises, weight, sets and repetitions, you can stimulate even more trauma (and subsequent growth) to any of the muscles in your body.

How do muscle supplements work?

Bigger muscles are created by an increase in the size or number of muscle fibers in a particular muscle, which happens in response to loading and subsequently tearing and rebuilding the muscle.
Muscle building supplements are designed to:

1.  Allow you to place more strain on your muscles by increasing a muscle’s ability to produce force; or
2. Increase your muscle’s ability to recover from exercise and re-build new fibers.

Put simply, they work together to provide your body with the necessary foundation to create the amino acids that are needed to build muscle tissues quickly and efficiently. Athletes and bodybuilders benefit from protein supplements because intensive physical activity demands high levels of protein. Increasing your protein intake gives your muscles more time to recover and they grow faster as a result.
Digestion breaks protein down into enzymes known as proteases. Proteases are converted into amino acids which repair muscle tissue and promote quick, natural muscle growth. It is also known that proteases  improve the overall health of an athlete. Research suggests that ingesting a protein boost before you work out is a great way of optimising muscle building. Protein is quickly converted into amino acids used to repair your muscles following a strength work-out. Protein supplements increase your muscle’s ability to repair themselves and build new fibres which  increases body mass.
Experts agree that whey-based protein supplements offer the greatest muscle gain. If you’re lactose intolerant you may wish to consider other methods. Protein supplements should be used in complement with whole-food sources of protein.
There is some concern that protein supplements are bad for our bodies. As with many things, this is probably true if taken in unnaturally high doses. Therefore the responsibility is on the user to follow instructions from the supplement provider. Make sure you consume the right amount. With whey protein for example, most experts suggest  no more than 30 grams at one sitting. Remember everyone responds to additional protein differently and there is no right or wrong combination that promotes muscle growth. You should always consult with a nutritionist if you have questions.

Hulk Muscle is a leader in muscle supplements and your path to the body you’ve always wanted. Build muscles safely and quickly with our products. Taken before and after your workouts as well as on your rest days, Hulk Muscle products will allow you to get the most out of your exercise regime. You will see results - the body you want!

Our unique proprietary herbal blend is the only 100% natural supplement that gets results. Made right here in the United States, in a tested and trusted laboratory, our product is simple to use, safe and effective. We’ve been working for years to make our formula the perfect combination of herbal ingredients to help build lean muscle. No more hassles with flavored powders or heavy shakes, just a few drops in a cup of water is all you need. Take before your regular workouts for an energy boost and even better results. Nothing artificial. Just muscle.

How do I make my muscles bigger?

Before learning how to make your muscles bigger, you need to understand how a muscle actually gets bigger. Take your biceps for example. Like other muscles in your body, the bicep is made bundles of muscle fibers, which are made of even smaller muscle cells.

When your biceps work for you,  like lifting a barbell, the muscle is  exposed to tension. The tension from the weight stretches the fibers and causes them to tear a little bit.  When the cells in your muscle fibers sense this trauma, they rally muscle-building troops, like hormones, white blood cells and growth agents, from your body and repair the tears.

Working together, they repair the muscle fibers in your biceps. At the same time the size of those fibers increases and your nerves that activate them also get stronger. The next time you pick up a dumbbell you are better able to do so. As those fibers increase in size, the biceps grow. It’s the same for every muscle in your body.

Believe it or not, by working with certain exercises, weight, sets and repetitions, you can stimulate even more trauma (and subsequent growth) to any of the muscles in your body.

How do muscle supplements work?

Bigger muscles are created by an increase in the size or number of muscle fibers in a particular muscle, which happens in response to loading and subsequently tearing and rebuilding the muscle.
Muscle building supplements are designed to:

1.  Allow you to place more strain on your muscles by increasing a muscle’s ability to produce force; or
2. Increase your muscle’s ability to recover from exercise and re-build new fibers.

Put simply, they work together to provide your body with the necessary foundation to create the amino acids that are needed to build muscle tissues quickly and efficiently. Athletes and bodybuilders benefit from protein supplements because intensive physical activity demands high levels of protein. Increasing your protein intake gives your muscles more time to recover and they grow faster as a result.
Digestion breaks protein down into enzymes known as proteases. Proteases are converted into amino acids which repair muscle tissue and promote quick, natural muscle growth. It is also known that proteases  improve the overall health of an athlete. Research suggests that ingesting a protein boost before you work out is a great way of optimising muscle building. Protein is quickly converted into amino acids used to repair your muscles following a strength work-out. Protein supplements increase your muscle’s ability to repair themselves and build new fibres which  increases body mass.
Experts agree that whey-based protein supplements offer the greatest muscle gain. If you’re lactose intolerant you may wish to consider other methods. Protein supplements should be used in complement with whole-food sources of protein.
There is some concern that protein supplements are bad for our bodies. As with many things, this is probably true if taken in unnaturally high doses. Therefore the responsibility is on the user to follow instructions from the supplement provider. Make sure you consume the right amount. With whey protein for example, most experts suggest  no more than 30 grams at one sitting. Remember everyone responds to additional protein differently and there is no right or wrong combination that promotes muscle growth. You should always consult with a nutritionist if you have questions.